Garden Soup for a Chilly Friday



A delicious, freshly made soup! Let’s see…redskin potatoes, tomatoes, corn, kale, zucchini, summer squash, carrots, onions, thyme, chicken stock, a little rue, and some salt & pepper! So perfect… Especially with a side of fresh and locally baked sourdough bread and my mom’s homemade herb butter! Amazing meal :)

Farmer’s Market Goodies

Yesterday was the 100-Mile Market at the People’s Food Coop. One of my good friends was working her farm’s stand (Butternut Farm) and gave me a little stitched tomato. I also got some sweet corn, redskin potatoes, peaches, garlic, and a plate full of yummy food.




And I also picked up this awesome book about healing through nutrition. Excited to start learning even more about my passion. Food can change your life. It is up to you to decide if you want health or harm.