Just Write. Whatever You Do…Just Write. The Liebster Award.

Over the past few months, I’ve been told, time and time again, that I really need to get serious about my writing. No matter what I talk about, I apparently have a way with words, and have a lot of thoughts, so I gotta start sharing them with the world. Funny how things like this happen, and when you start to really make something a priority, the goodness just starts to rush into your life.

I want to thank one of my follower’s for awarding me with the Liebster Award – I guess it is an award for an up and coming blogger. I really appreciate it! Here’s a link to her blog: http://atspoonoflove.wordpress.com

So, part of this award is to answer 11 questions…here goes!

1 ) Favorite vacation spot of all time: Thus far, in my life, Sun Valley ID is my favorite vacation spot. Perhaps it is because I’ve been going there since I was 6 months old…but between the mountains, rivers, family, and food…I love it! 

2 )  Favorite book and why: That is a hard one…but I’m going to have to go with The Essence of the Bhagavad Gita because well, it changed my life just over 5 years ago. If it wasn’t for that book, I probably wouldn’t still be here today…and when I mean here, I mean alive…because well, it opened my eyes and my heart to feel things that I pushed back, so deep, and never thought I would feel again.
3 )Food tradition you love ? I love toasting to the first sip of your drink at dinner. Over the years, I’ve developed a few MUSTs when it comes to toasting, inspired by friends and travels. You must not toast with water. You must toast on your first sip. You must look each other in the eye when you sip. You both (or more) must sip…not toast and put the glass down. If you break these rules, it is bad luck. Haha. That’s my tradition.
4 ) If you could go to dinner with any 5 famous people (dead or alive) – who? I have to choose 5?? Holy moly…okay, Albert Einstein, Ivan Pavlov, Michael Pollen, Mahatma Gandhi, and Nelson Mandela. We could probably make sustainable living happen and bring peace to the world.
5 ) Favorite cuisine ? Asian fusion. I can’t wait to travel to Southeast Asia! One day!
6 ) House is on fire – family made it out – what is the one thing you grab? My computer. It has loads of documents, from photos over the past 5 years, to 30 page papers, to poetry…I couldn’t let that go. Especially if my family is already safe. 
7 ) Favorite type of chocolate ? Fair-trade, organic, dark chocolate with sea salt and almonds. Or ANY from Confections with Convictions. 
8 ) Favorite beverage ? Water. Iced Masala Chai. Whiskey w/ water and a slice of lemon. 
9 ) Movie you most relate to? Really? I’m supposed to choose one…wow…okay. An indie flick I just watched, TiMER. Because I want to meet my soul mate but it just isn’t my time. 
10 )If you can trade places with a famous person for 24 hours , whom would you pick? Barack Obama. I’d just some shit done in that office. And then I could try to understand why each president fails to live up to their campaign promises. 
11 ) A TV show you love to watch: The Newsroom. images
Thank you, again, for the award. I really appreciate it! Happy blogging, living, eating, and breathing.
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Freedom, Farming, & Food.

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Between the ages of 5 and 10, I lived in Virginia. I learned a lot about the Revolutionary War time period and it has always fascinated me. Our founding father’s gave up a lot to give us the freedom that we, so dearly, love today. I remember sitting in history class, in 3rd grade, and hearing the quote, “give me liberty or give me death”, followed by a story about Patrick Henry and how, following this statement given at the Virginia Convention in 1775, was stoned to death. Since that day this quote has been my favorite…and when I was 17, I got it tattooed on me. See above photo for a slightly blurry look – across my shoulder blades. I get a lot of compliments on this tattoo, mostly from people who don’t seem like the “tattooed” type…which leads me into a discussion of freedoms.

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What would you say if I told you that this dessert was partially illegal? And when I mean illegal, I mean…regulatory officers breaking into your home/farm and taking away your supply of milk, your animals, and your livelihood. Lately, there has been a LOT of buzz about our freedoms being taken away, about the government becoming more and more authoritarian…etc. But, I want to ask a question to the audience…how many of you think you should have the right to collect your own rain water? How about drink raw milk? How about fishing for food? Shouldn’t these natural foraging techniques be a freedom, ingrained in our nature? But no…these things are ILLEGAL in most states (unless you have purchased a license, or a cow/goat)…and even then, especially with raw milk, you risk your livelihood to eat the way humans were intended to eat.480196_10200303763977700_1202123370_nThis past Sunday, my mother, sister, her boyfriend, and I went to a farm called the Eater’s Guild (where my mom and sister work, and my family has a CSA share). A beautiful spot to enjoy a Summer Solistice – Pieluck – Square dance. Surrounding yourself with likeminded people kind of lightens the burden of living a lifestyle that is “alternative” in our American society. Our SAD lifestyles has pushed farmers, artisans, pioneers, hunters/gatherers, and the like, to the sidelines…as we continue to build a monoculture of sugar, processed foods, and genetically modified foods.

I ask that we be patriots in our country and promote eating like our ancestors. Appreciate the beauty of the food you eat. Understand where you came from (10,000 years ago, life was worshipped and sacred, in all creatures across the world) and where your food comes from. Be an aware consumer. Support what you believe in. If you are what you eat, do you really want to be cheap, fast, and greasy? I don’t…neither should you.

On another note, I’m in the process of reading a great book: “Eating on the Wild Side” by Jo Robinson (just released in early June!) highlighting a diet that is full of phytonutrients, based upon what our ancestors ate, and avoiding our genetic modifications to make fruits and vegetables less nutritious and more “tasty”. I highly recommend! I will be doing a book report on this, once I finish…with some key points and a cooking/shopping guide to go along – so be on the look out for that.

 

Survey Thursday – Learn About Me!

Today I’ll be taking part in Survey Thursday. After getting some more followers – THANK YOU – I felt it may be helpful to answer some basic questions about me…so tune in (or tune out) for some things about me!

A is for Age: I’m 23 – Born January 3rd – proud Capricorn!IMG_4357

B is for Breakfast: I had a bowl of oatmeal (soaked overnight in greek yogurt) with chia and flax seeds, some raisins, and a little maple syrup. I also had a kiwi, strawberry, blueberry, kale, and banana smoothie with a scoop of Universal Greens.

C is for Current Craving: Sleep…I had a little too much wine last night. Umm, but I think that some Mac & Cheese sounds really good!

D is for Dinner Tonight: I’m going on a father-daughter date tonight, but planning on cooking up some chia seed noodles with asparagus and zucchini.

E is for Favorite Type of Exercise: Adventure sports – I like to play outside – hiking, biking, swimming…just get me outdoors! But I also love yoga and I’m starting to get into running.

F is for Irrational Fear: Someone slicing my Achilles’ tendon when I’m walking down stairs that are open (especially in apartment complexes) or from underneath my car…

G is for Gross Food: Mushrooms, olives, artichokes. I tryyyyyy but they are just so mushy. I also dislike artificial sweeteners, artificial fruit flavors, and ribs.

H is for Hometown: Washington, D.C. – best city in the USA!

I is for Something Important: My family <3 They are my rocks.

J is for Current Jam:  Wild Child – The Doors

K is for Kids: I don’t have any, but am looking forward to a few little rug-rats in the future.

L is for Current Location: At work, in Kalamazoo, MI.

M is for the Most Recent Way you Spent Your Money: A nice dinner out with a lovely lady friend of mine…had two bottles of wine, an antipasto platter, and a delicious chop salad…high price, but higher quality – so it was worth it.

N is for Something You Need: A good yoga session.

O is for Occupation: Communication and Operations Specialist at an herbal supplement company called Universal Formulas.

P is for Pet Peeve: I don’t really have many pet peeves…nothing seriously bothers me…but I guess…I get really irritated when people make an ad hominem argument…discuss the issue, not the person.

Q is for Quote: “I may not have gone where I intended to go, but I think I ended up where I needed to be.” – Douglas Adams

R is for Random Fact About You: I am not a Democrat…despite what everyone presumes when they meet me. I do not identify with any political party.

S is for Favorite Healthy Snack: Cashews with dried cherries

T is for Favorite Treat: Ben & Jerry’s Coffee Health Bar Crunch

U is for something that makes you Unique: My upbringing…from a very diverse religious background and I’ve seen a lot, but never left the country. I feel cultured, yet there is so much more for me to explore and experience.

V is for Favorite Vegetable: Peppers…especially bell.

W is for Workout: I ran 3 miles yesterday, did some kettle bell exercises, and cooled down with some restorative yoga poses (should have done more).

X is for X-rays you’ve had: Ankle, back/neck/spine, brain (CT/MRI) scans.

Y is for Yesterday’s Highlight: So many highlights – great networking opportunity with the MISBTDC, met some awesome people and learned a lot about social media…cleaned my apartment after work…went for a run (first time in two weeks, so that was great!)…walked to dinner with my girlfriend. It was a great day…but they all are!

Z is for Time Zone: Eastern StandardIMG_3931